Four Medical Students on How To Survive Med School
Bev Yu, Top Student, Alto 2, President-DLSHSI- Saringhimig
1. Know yourself.
– knowing your needs and wants would greatly help in finding out the kind of med student (& eventually the kind of doctor) you want to be, and especially in finding the most effective study habit for you Finding the right study habit would involve a lot of trial & errors (& it will never really stop) but basically, finding the right one will help you structure your review schedule better & study more efficiently
Ex. Are you good at all nighters? Or are you a morning person who absorbs info better in the mornings? Are you good in study groups? Or better at studying by yourself?
– For me the ideal study plan would be to review all my lectures at the end of the day and to read & prepare for the next day’s lectures. I say ideal because there’s never enough time for me to review as much as I want to :)) but I believe that trying is more than enough, It helps you retain the must knows at least and it helps to sensitize you and hopefully lessen the resistance come review week. At least when you review (the week before evals?) you’ll literally just have to REview and not have to study everything from scratch
– If you have time, try the mirror technique for example you have patho-micro-pharma-IM-OB, try to review starting from OB followed by IM – pharma – micro – then patho I’m not guaranteeing that it will work for you, but I think it’s at least worth a try (unless you’ve already tried it & found out it’s no good for you )
– maximize your free time: even the small breaks between lectures may be enough to do something productive! Like scan through a tranx or take a nap haha. For me, breaks are good for studying for quizzes & I love working lunches
4. Set your priorities straight.
– we have to remember that we’re privileged enough to be here… To have the resources and the opportunity to learn how to save lives! (And hopefully be able to do so in the future). You don’t have to place med over everything else (that may be unhealthy…) but just place it in your top 5 at least. Enjoying life is highly encouraged (if you want to stay sane), but always weigh the pros and cons before prioritizing going out w/ friends or watching a few episodes of the new k-drama you’re into, over preparing for quizzes/projects/exams/etc just maybe take note of the consequences before you make your next move and don’t let peer pressure get to you (you’re more than old enough to know what’s good or bad for you #TrustYourself).
5. You don’t have to be an achiever to be grade conscious.
– being conscious of your grade is never a bad thing (as long as you don’t get too competitive about it). Just be aware how your average goes up or down and be prepared to take action whenever a specific subject starts to signal an S.O.S #beastmode
6. Don’t let go of the things you love/ you’re passionate about.
I’m “married to medicine” but I turn to music whenever I feel my colors fade.
In our chosen field, there is very little time for anything else. But it’s nice, healthy even, to have something else to distract you from too much worrying… To help you relax & refresh your mind, or help you escape from the bulk of studying you still have to do Never let go of the things you love… Sports, music, arts, family time. Staying happy more than helps w/ studying medicine and it will also help shoo away burnout!
To be honest, I don’t think I’d be able to stay sane if I didn’t have a sort of escape from med and of course family time helps me to not forget how to talk about non med things
7. Surround yourself with the best people and don’t be afraid to ask for help
– There are a lot of times when med school will seem too heavy a burden to lift on your own. At those times, knowing you have great people to support you and help you make it through will feel like a gift. If you think you don’t have them yet, don’t be afraid to go out and find some! I believe every batch is diverse enough to have at least one person to fit your qualifications (#pangFriendsLangAta’to)
– Always look at the silver lining and hopefully be the refreshing optimist in a sea of pessimists. No matter what your faith is, I believe the one up above is more than loving enough to give you strength, wisdom, and everything you need to go through all these obstacles. You just maybe have to look closely to find such gifts
P.S. These may or may not work for you, but I hope at least some would The world needs more awesome doctors, let’s all strive to be one.
May God Bless us all & #Laban2019
P.P.S. I have a love & hate relationship with PastEs, but it really never hurts to go through them before exams… Just don’t solely rely on them (#PrayYouReadTheRightPastE #RatioYourPastEs)
- 2019’s Trinity.
|Angel, Jd, and Bren. (c): daniella bulquerin|
JD Belmonte, University Honor
The Economy of Energy. The rule is simple – when studying and delineating tasks to be done at certain times, you have to match your physical energy level with the task that you are performing. For example, after class, you favor taking power naps to get ready for a night of studying. The power nap acts like a shot of caffeine that gives you energy after you wake up. You have to be wise in using this energy by performing difficult tasks like studying the hardest subject or reading the most confusing chapter after waking up because this is the time when you have the most energy. You leave the easier tasks like writing an assignment or sending out emails for later when the beneficial energy from your power nap has already waned.
If for example, you only have six hours to both read the confusing chapter and write emails – you then chose to write the emails first and it takes you three long hours. Three hours of work in itself leave you tired default without the task being necessarily mentally taxing. You are left with latter three of the six hours wherein you are already worn out but have to take on the confusing chapter. Had you read the confusing chapter first, you would have done it with a clearer mind and a better affect. But you could have done the emails even if you were on the brink of falling asleep at the end of your six-hour session.
This rule, albeit simple, has many implications for its maximal efficiency. First and foremost, you have to be correct in determining which task needs the most energy. This suggests a continuous process of self-assessment throughout your tenure as a medical student on how well you can manage different types of tasks for different subjects. The next implication is that you absolutely have to be working when your peak times hit. Getting lazy during your energy crests carries more consequences than getting lazy during your physical down-times. The third implication is that you also have to be aware of your actual physical limitations – it’s different for everyone. You essentially have to undergo multiple trials to know your physical self more and adjust your usage of time and energy.
When setting goals and planning how to study, it is important to stay true to yourself. Too often students are heavily influenced by the goals and patterns of study of other people. For example, you have already set the goal of studying for 10 hours on Saturday – after which you plan to watch 2 movies before sleeping. Overall, you have a good and admirable plan to be able to catch up on lectures in class but still have some fun. Your classmate then tells you that he will study for 3 hours only but will watch 6 movies for that same Saturday. Will you be dissuaded? You had a good plan to study for 10 hours but you feel that it’s fine to cut it down to 5 hours because your classmate only plans to study for 3. You have already lowered your own standards because you feel comfortable knowing that your classmate planned so much less time for studying. At this time, you need to stay true to yourself, if you were motivated to get a lot done in 10 hours of study then you mustn’t let others keep you down. Stick with it and do not compare your time management to others – set your own pace, own goals and own expectations for yourself and with this, you can strive to continuously improve against the increasing difficulty of medical school. Do your best because you want to.
Angel Caldo, Top Student, Point Guard, President-Human Biology Association
First of all, know what you’re doing here and why you entered med school. Whether it be a childhood dream just like me, for your parents, for your future, for your future patients or for the sole reason na “IDK”. For whatever reason you may give or not, know what drove you to get into med school in the first place. From there, you’d be able to at least try to push yourself into overcoming whatever challenge med school has to offer. Take it from me, sometimes the frown on my face or the frustrations I would often feel from having a long day of class would get erased when I try to remember the reasons why I got in this career track in the first place.
But that doesn’t mean that you can’t enjoy doing what you’ve been doing previously. It just means that you have to use your time wisely and weigh the pros and cons into doing something. For example, going to a party would entail studying more on a different day to compensate for the time spent going to the party.
Think positive and keep that head up high because sometimes the impossible things become possible when you set your mind to it.
Bren Dela Cruz, Top Student, Vocalist-aBANDoned
Now on what I can contribute to this content, let’s get to it.
TIME MANAGEMENT is and will always be the key to your success in med school. While I may be poor at it, I happen to be friends with a handful of students whom I look up to with utter awe at their capability to set aside unproductive activities and procrastination for actual studying. The following is what I learned. Admit it or not, somebody’s paying for your stay, be it your parents, some sponsors, or what have you. So, during the period that you’re in med school, think of it as the job you landed after earning that undergraduate degree, and that someone’s paying for it (which they actually do). Meaning, you’re going to have a significantly large slice of that in your pie chart of time allocation. You just got to make sure that you create a doable, reasonable, and well-timed study ethics, so that you don’t end up poorly committing to it and cram or work with an overloaded plate leading you to a burn out.
Like most jobs, you will need a SOLID SUPPORT SYSTEM to keep you from burning out, an important matter that’s entirely up to you. Still, I highly suggest having a company of people whom you can maintain a healthy relationship with, ones who you feel comfortable intellectually and emotionally. You’d want people that will push you up to speed and be there for you at your worst, or just simply be there. Medical school is no easy feat, there will be down times, there will be frustrations, but it doesn’t have to lead to vicious despair, loathing, and inactivity. You can always have your well-deserved rests, no one’s going to keep those from you.I wish I could say more than these general knowledge tips, but they actually work. Just focus on your prioritization and you’ll be at your best.
Thank you to our authors, for spilling their coveted top secrets. This content will forever be engraved in the web, that will surely help many aspiring future doctors, and, I’m really proud that they’ll find it in this blog. Thank you! 🙂
I just wanted to say thank you to everyone around the world who reads this blog for everything including the convos, I have had with some of you, the help, encouragement, and understanding since starting this! Hope you find this helpful, and I plan to continue to bring you the best content and article possible!Till next blog-post!